"(...) And because she is our last I am so happy that I look back on it so positively now. Thank you so much for this Kasia, my family and I are so grateful for this and can recommend it to all moms-to-be - whether first time of third time! (...)"
"(...) Kasia is very committed and passionate, besides giving an amazing, thorough, inspiring and thoughtful classes, she also teaches prenatal yoga and gives extra online relaxation sessions, which was so worth to join and connect to other mamma's. (...)"
"I’m so happy and grateful I came across Kasia and the Seventh Series hypnobirthing course during my pregnancy. It made me approach these few months with a much more calm, relaxed attitude, and deep trust in my body and its ability to birth my baby (...)"
"(...) Hypnobirthing is not only a prenatal course or a method, but it is a real state of being, and Kasia the perfect teacher to 'translate' all this; she is a person with a big heart, a beautiful smile and a kind soul.(...)"
"(...) Looking back at my birth, I see how resilient I was and I am sure that this is thanks to the course with Kasia! As one of my friends said to me; 'It's much more brave to be so resilient when things go completely different than expected than to follow your original plan' (...)"
"A birth preparation class with Kasia was a really nice experience that left us confident we have everything in our hands for a safe delivery and start of our family life..."
Prenatal Yoga (online and face-to-face)
Prenatal yoga and Online Mama & baby yoga
"(...) Kasia makes sure you feel strong and balanced in this journey. She gives the right amount of power and challenge in her classes and also let's you take rest, so you can meet your own needs (...)"
"(...) The poses and breathing techniques Kasia taught helped me during labor. It wasn't an easy labor but using the ujjayi breathing technique helped me through labor without any painkillers. And when they wanted to do a C-section because the baby wasn't positioned correctly, I asked to try for another two hours, got on all fours and in this position managed to reposition the baby (...)"
"(...) I've been practicing online yoga with Kasia since the mid of my pregnancy. After each practice I could feel my body was getting so relaxed and flexible that I decided to practice Kasia's sequences every day (...)"
"(...) The poses and especially breathing techniques she taught helped me a lot to relax and cope with the pain. Besides being a superb yoga teacher she creates a calming and friendly atmosphere in her classes which also made me to look forward to go the classes (...)"
"Pregnancy yoga with Kasia is very inspiring and helpful to prepare for the delivery. The poses are convenient and Kasia teaches in a way so that you and your body remember the poses. Also the emails with the short practice rounds to do at home are helpful. Thanks Kasia!!"
"I met Kasia by the end of my pregnancy, I wish I could have met her earlier because in very short time I learnt very important things that helped me a lot during my delivery (...)"
"I attended pregnancy yoga classes from Kasia from 20 weeks pregnant until 40 weeks. (...) During labor I used many of the tips Kasia gave me like breathing, posture and different movements to help the baby get out. During the 'hard part' of the labor we had the music Kasia recommended on the background and it really made me able to relax in between the 'waves' (...)"
"Kasia is an amazing yoga teacher. She makes you feel at ease and shows you that everyone can do yoga (even if you're an inflexible person like me!). It's crazy to see how much your posture and flexibility improves each class. Over time, you will definitely see progress! If you're looking for a wonderful yoga teacher, don't look any further. Kasia is the best teacher you can get!"
"My first introduction to yoga was with Kasia. Before classes started I thought yoga was not something for me. But after only a few lessons from Kasia, I got hooked (...)"
"Kasia is a great yoga teacher: she easily adapts her level to yours, making it fit for starters and more experienced yogis. As a beginner, I really like how Kasia balances between getting the basics right and pushing my boundaries - essential to grow in yoga. Her personal touch make the classes fun to join, it’s a relaxed yet experience full of learnings."
"Never been fascinated by yoga, until I met Kasia. She definitely opened my love for it!(...)"