Pregnancy and Birth Preparation Workshop
I attended the delivery workshop with Kasia, whom I knew from the prenatal yoga classes. The workshop was very useful to learn about natural birthing options, positioning the baby, labor progress, breathing techniques in each stage and labor positions and partner pain relieve options. Overall it gave me more security on my options for labor and a lot of confidence to manage it. Also it got me started in hypnobirthing and I am now a big advocate for it.
Kasia is a great teacher and communicator, and made all explanations easy and practical, I would definitely recommend this workshop to all expecting mothers. My labor will start in the coming weeks and I am looking forward to apply what I've learned.
August 2019, Amsterdam