HypnoBirthing (online and face-to-face)
HypnoBirthing group course (face-to-face)
"(...) We feel like we have a box full of options to chose from to prepare for and help me trough my labor in a natural way. I heard someone say on a podcast: "A lot of woman decide that they want natural labor with no medication but they don't find alternatives for the medication." And exactly that that is what you get in Kasia's course (...)"
HypnoBirthing group course via Zoom
"(...) Thanks Kasia - I attribute the positive birthing experience I had this time to a lot of the prep you helped me do! And whenever I think of surges (and thought of them during the birth!), I thought of your hands mimicking the ocean.... Thanks again so much! (...)"
HypnoBirthing face-to-face course
"(...) Looking back at my birth, I see how resilient I was and I am sure that this is thanks to the course with Kasia! As one of my friends said to me; 'It's much more brave to be so resilient when things go completely different than expected than to follow your original plan' (...)"
Private classes
"A birth preparation class with Kasia was a really nice experience that left us confident we have everything in our hands for a safe delivery and start of our family life..."
HypnoBirthing group course (online & offline)
"(...) We learned as future mom and dad all the tools, breathing/massage techniques to be able to deal with the pain and contractions. It gave us strength and patience to go through the entire labor duration. We felt even closer as a couple to go through this powerful experience together. (...)"
HypnoBirthing group course (face-to-face)
"My husband and I completed Kasia’s hypnobirthing course. We really enjoyed attending the sessions. Kasia is a very warm and friendly person and we learnt so much from her. The course definitely helped to prepare us well for our birthing experience. I would highly recommend her course to any expecting parents!"
HypnoBirthing group course (online & offline)
"(...) I enjoyed being able to do the exercises in the comfort of my home, but also guided by Kasia, as much as I did while we were all in the same room. (...) We really feel like the techniques and information we learned are objectively helpful and will be a great tool moving forward. (...)"
Prenatal Yoga (online and face-to-face)
Prenatal yoga and HypnoBirthing refresher
"(...) I felt a connection with Kasia from the very beginning and because it was our second baby, I’m very happy that my husband and I took a refreshing hypnobirthing course with her.That really helped during childbirth and brought us closer to our beautiful son Eli. (...)"
Prenatal yoga
"I attended pregnancy yoga classes from Kasia from 20 weeks pregnant until 40 weeks. (...) During labor I used many of the tips Kasia gave me like breathing, posture and different movements to help the baby get out. During the 'hard part' of the labor we had the music Kasia recommended on the background and it really made me able to relax in between the 'waves' (...)"
Prenatal yoga
"Really enjoyed Kasia’s pregnancy yoga classes - the perfect mix of yoga, hypnobirthing & calming techniques and empowerment to prepare for birth!"
Prenatal yoga
"(...) The poses and breathing techniques Kasia taught helped me during labor. It wasn't an easy labor but using the ujjayi breathing technique helped me through labor without any painkillers. And when they wanted to do a C-section because the baby wasn't positioned correctly, I asked to try for another two hours, got on all fours and in this position managed to reposition the baby (...)"
Prenatal yoga
"Pregnancy yoga with Kasia is very inspiring and helpful to prepare for the delivery. The poses are convenient and Kasia teaches in a way so that you and your body remember the poses. Also the emails with the short practice rounds to do at home are helpful. Thanks Kasia!!"
Ashtanga Yoga (online and face-to-face)
Ashtanga yoga
"Kasia is an amazing yoga teacher. She makes you feel at ease and shows you that everyone can do yoga (even if you're an inflexible person like me!). It's crazy to see how much your posture and flexibility improves each class. Over time, you will definitely see progress! If you're looking for a wonderful yoga teacher, don't look any further. Kasia is the best teacher you can get!"
Ashtanga yoga
"Kasia is a great yoga teacher: she easily adapts her level to yours, making it fit for starters and more experienced yogis. As a beginner, I really like how Kasia balances between getting the basics right and pushing my boundaries - essential to grow in yoga. Her personal touch make the classes fun to join, it’s a relaxed yet experience full of learnings."