HypnoBirthing®, The Mongan Method - what to expect
Why should you do a HypnoBirthing course?
"Because it works, it's that simple. The course combines so many tools and tricks, that it is very hard to find a person that would step out of the course without finding at least few that would stick. My role is to present to you the opportunities, and find the ways to incorporate what you like most in your daily routine. This way when you find yourself on that special day, you know exactly what to do, feel more at ease, in charge, and totally ready to meet your baby.
There is no magic or big secrets revealed, it is about bringing out what is already in you, but sometimes we simply need that bit of help to start seeing it ourselves."
Some of the topics we cover:
Understand our body's perfect design and how to use it for labor
Specific breathing practices for labor
The perfect environment for a beautiful birth experience
Your Partner's Role during labor and birth
Partner Practices to support you during labor and birth
and much (MUCH) more -> see course details