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Ashtanga
JOEL
My first introduction to yoga was with Kasia. Before classes started I thought yoga was not something for me. But after only a few lessons from Kasia, I got hooked. The clear explanations, her patience, and her personal attention made me progress quickly. I felt comfortable yet challenged, for me the perfect way to explore more in yoga. After half a year of her teachings I feel a lot better in my body: my back pain subsided, and I can easily touch my toes! She also gave me small lessons for home, to continue lessons when I am not available to join her class. I can surely recommend her!
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