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5 years into motherhood, 5 habits from my pregnancy that I've been using ever since..
You would think that what you learn in a birth preparation course is to serve you during labor. Here 5 examples that serve me every day..
kasiapokrop
Nov 1, 20217 min read
307 views
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Prenatal yoga & HypnoBirthing - video for home practice
I had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
kasiapokrop
Mar 23, 20212 min read
149 views
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Pregnancy journey, birth story and postpartum life - written by a mom for other moms..
A story shared by one of the HypnoBirthing moms in Amsterdam, full of guidance, tips and most of all: inspiration..
kasiapokrop
Jan 21, 202114 min read
680 views
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Practices to start early in your pregnancy (prenatal yoga and more)
5 practices that are handy to know of as early in your pregnancy as you can..
kasiapokrop
Jul 15, 20196 min read
540 views
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Breathing and yoga for labor - my top five..
5 breathing and yoga practices to prepare for labor
kasiapokrop
Mar 16, 20195 min read
3,113 views
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