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    5 years into motherhood, 5 habits from my pregnancy that I've been using ever since..
    kasiapokrop
    • Nov 1, 2021
    • 7 min

    5 years into motherhood, 5 habits from my pregnancy that I've been using ever since..

    You would think that what you learn in a birth preparation course is to serve you during labor. Here 5 examples that serve me every day..
    258 views0 comments
    Prenatal yoga & HypnoBirthing - video for home practice
    kasiapokrop
    • Mar 23, 2021
    • 2 min

    Prenatal yoga & HypnoBirthing - video for home practice

    I had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
    99 views0 comments
    Pregnancy journey, birth story and postpartum life - written by a mom for other moms..
    kasiapokrop
    • Jan 20, 2021
    • 14 min

    Pregnancy journey, birth story and postpartum life - written by a mom for other moms..

    A story shared by one of the HypnoBirthing moms in Amsterdam, full of guidance, tips and most of all: inspiration..
    402 views0 comments
    Practices to start early in your pregnancy (prenatal yoga and more)
    kasiapokrop
    • Jul 15, 2019
    • 6 min

    Practices to start early in your pregnancy (prenatal yoga and more)

    5 practices that are handy to know of as early in your pregnancy as you can..
    457 views0 comments
    Breathing and yoga for labor - my top five..
    kasiapokrop
    • Mar 15, 2019
    • 5 min

    Breathing and yoga for labor - my top five..

    5 breathing and yoga practices to prepare for labor
    1,476 views0 comments

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