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Pregnancy journey, birth story and postpartum life - written by a mom for other moms..

kasiapokrop

Jan 20
14 min

Pregnancy journey, birth story and postpartum life - written by a mom for other moms..

A story shared by one of the HypnoBirthing moms in Amsterdam, full of guidance, tips and most of all: inspiration..

231 views0 comments

Breathing and yoga for labor - my top five..

kasiapokrop

Mar 15, 2019
5 min

Breathing and yoga for labor - my top five..

5 breathing and yoga practices to prepare for labor

467 views0 comments

kasiapokrop

Oct 21, 2018
6 min

My 6 favorite yoga poses for pregnancy

Depending on where you are in your pregnancy, your needs are different. Sometimes it's a more active flow, sometimes it's pure relaxation...

323 views0 comments

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