kasiapokrop
Prenatal yoga & HypnoBirthing - video for home practice
I had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
top of page
Search
kasiapokrop
- Dec 12, 2020
- 4 min
Why you should buy a sitting ball when pregnant..
Because it's the best spent 15-20 Euro when it comes to your pregnancy, labor and postpartum life.. No joke!
432 views0 comments
kasiapokrop
- Mar 16, 2019
- 5 min
Breathing and yoga for labor - my top five..
5 breathing and yoga practices to prepare for labor
2,273 views0 comments
kasiapokrop
- Mar 2, 2019
- 5 min
5 prenatal yoga practices to deal with lower back pain in pregnancy
One of the most common pregnancy conditions, lower back pain. We often struggle with it without being pregnant, and now add to it the...
648 views0 comments
kasiapokrop
- Oct 21, 2018
- 6 min
My 6 favorite yoga poses for pregnancy
Depending on where you are in your pregnancy, your needs are different. Sometimes it's a more active flow, sometimes it's pure...
599 views0 comments
kasiapokrop
- Oct 6, 2018
- 4 min
Pregnancy yoga anytime anywhere!
A few tips to help you set up your own yoga practice at home..
243 views0 comments
bottom of page