kasiapokropNov 1, 20217 min5 years into motherhood, 5 habits from my pregnancy that I've been using ever since.. You would think that what you learn in a birth preparation course is to serve you during labor. Here 5 examples that serve me every day..
kasiapokropDec 12, 20204 minWhy you should buy a sitting ball when pregnant..Because it's the best spent 15-20 Euro when it comes to your pregnancy, labor and postpartum life.. No joke!
kasiapokropDec 11, 20206 minHow to adapt your yoga practice when pregnant..Why we do what we do in prenatal classes, and tips on adapting your own yoga practice when pregnant..
kasiapokropJul 15, 20196 minPractices to start early in your pregnancy (prenatal yoga and more)5 practices that are handy to know of as early in your pregnancy as you can..