Kasia Pokrop

HypnoBirthing Childbirth Educator & Yoga Instructor
Offering HypnoBirthing® courses and yoga classes in Amsterdam


I'm Kasia, a mom of Lily and Miko, who decided to change her life upside down after the best thing that ever happened to me: birth of my daughter Lily.

I was shocked how ok Lily's labor was despite what you see out there on TV or hear from your friends. Then I got devastated how it changed my everyday everything, and I mean EVERYTHING.. after which I decided to do what my dad always told me to do: figure it out. I stepped on my mat, and continued breathing, moving, exploring, and hey - having fun!

It turns out you can! You can have a beautiful birth, feeling like a super woman afterwards, then love your partner more than you did ever before, and fall in love every day after in what you two created together: a little human. More! You can go and create another one! So we did, his name is Miko.

Miko is everything that his sister wasn't: he doesn't sleep, wants to eat my food, your food, everybody's food, he climbs the stairs before walking, puts his fingers in electricity sockets, loves falling with his head backward, downward, really any direction, and he is the cutest, sweetest, little cuddly thing ever.. Which saves him really.. and which also proves his sister was a unicorn baby to us..

So here I am, sharing what proved to help me and my students with anyone that is up for a fun ride into parenting life based on yoga, HypnoBirthing and just being a mom..


If you are about to extend your life by getting a little human into equation and you would like someone to support you towards a beautiful birth and easy entry into parenthood, with lots of experience, positive energy and simply fun - I would love to be this person!



HypnoBirthing course
(for mothers and their birth partners)

Schedule a private or join a group course

Private yoga classes
(Prenatal or Ashtanga)


a private class



"Never been fascinated by yoga, until I met Kasia. She definitely opened my love for it! She’s a fantastic teacher that knows to push your limits, you’d be surprised how much you can do while you think you can’t! Her positive energy and patience is definitely something I really admire in her. She also easily adapts to any level and pace, making it very comfortable to try & explore your body! Just try it!


"A birth preparation class with Kasia was a really nice experience that left us confident we have everything in our hands for a safe delivery and start of our family life...


"I did a hypnobirthing class with Kasia. She is an excellent hypnobirthing teacher. She responded to all my doubts in a very clear way and made me feel positive about the birth of my baby (expected on 17 October 2018). I believe it will go very well!


"My first introduction to yoga was with Kasia. Before classes started I thought yoga was not something for me. But after only a few lessons from Kasia, I got hooked. The clear explanations, her patience, and her personal attention made me progress quickly. I felt comfortable yet challenged, for me the perfect way to explore more in yoga. After half a year of her teachings I feel a lot better in my body: my back pain subsided, and I can easily touch my toes!  She also gave me small lessons for home, to continue lessons when I am not available to join her class. I can surely recommend her! 

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Get In Touch

In case you cannot find a timeslot that fits, or you would like more info send me a message via the box below, or contact me directly at: kasia@seventhseries.com / +31 642287691

© 2018 by Kasia Pokrop