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HypnoBirthing & Prenatal Yoga in Amsterdam

Kasia Pokrop - HypnoBirthing & Spinning Babies® Childbirth Educator & Yoga Instructor
Offering HypnoBirthing® courses, Spinning Babies® Parent Classes and yoga in Amsterdam and online
Welcome to Mamamoon School, hands resting on a pregnant belly
Naïf illustration of a pregnant woman with the text Zwanger? Welkom bij de club!
Women's Health magazine cover
ABOUT

About

I'm Kasia, a mom of Lily and Miko, who decided to change her life upside down after the best thing that ever happened to me: birth of my daughter Lily.

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I was shocked how ok Lily's labor was despite what you see out there on TV or hear from your friends. Then I got devastated how it changed my everyday everything, and I mean EVERYTHING.. after which I decided to do what my dad always told me to do: figure it out. I stepped on my mat, and continued breathing, moving, exploring, and hey - having fun!

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It turns out you can! You can have a beautiful birth, feeling like a super woman afterwards, then love your partner more than you did ever before, and fall in love every day after in what you two created together: a little human. More! You can go and create another one! So we did, his name is Miko.

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Miko is everything that his sister wasn't: he doesn't sleep, wants to eat my food, your food, everybody's food, he climbs the stairs before walking, puts his fingers in electricity sockets, loves falling with his head backward, downward, really any direction, and he is the cutest, sweetest, little cuddly thing ever.. Which saves him really.. and which also proves his sister was a unicorn baby to us..

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So here I am, sharing what proved to help me and my students with anyone that is up for a fun ride into parenting life based on yoga, HypnoBirthing and just being a mom.. You can also prepare at your own pace with our online birth classes app.

 

If you are about to extend your life by getting a little human into equation and you would like someone to support you towards a beautiful birth and easy entry into parenthood, with lots of experience, positive energy and simply fun - I would love to be this person!

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❤️

Mother playing with her baby on a blanket
SERVICES
Couples practising birth positions at a Mamamoon class in Amsterdam
Calm birth with HypnoBirthing..
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Calm birth with HypnoBirthing..
Prenatal yoga with Kasia Pokrop: standing pose with a yoga block
Prepare for birth with prenatal yoga
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Prepare for birth with prenatal yoga
Kasia Pokrop demonstrating a Spinning Babies technique
Bring ease in pregnancy & birth with Spinning Babies®
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Bring ease in pregnancy & birth with Spinning Babies®
Father and big sister kissing the newborn baby

Latest from my blog..

BLOG
TESTIMONIALS
Mother holding her newborn skin to skin right after birth

Get inspired  for your Seventh Series

Beautiful birth stories from moms just around you

Aby and her partner kissing their baby's cheeks

What others say about me

"(...) It was a beautiful birth, a beautiful process and I cannot thank Kasia enough for guiding me and giving me the tools to do what I did, for her warmth and care (...)"

BIRTH STORIES
INSTAGRAM

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Follow me on Instagram

Amsterdam canal with bridges and houses

Get In Touch

In case you cannot find a timeslot that fits, or you would like more info send me a message via the box below, or contact me directly at: kasia@seventhseries.com / +31 642287691

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